Steak and Beet Salad (yes beets!)

Steak and Beet Salad 2

Beets aren’t just for thanksgiving dinner. They are chock full of anti-oxidants that are good for us and they taste great! Here’s a simple way to work these into your diet that’s fast and easy to prepare.


-large handful of spinach chopped

-4-5 grape tomatoes (sliced)

– 4-5 baby carrots (chopped)

-large handful of shoestring beets (You can find these in your stores produce section.)

-Steak—round, petite sirloin, London broil, any cut will do. This is also a great dish to utilize leftovers.

-1/2 cup 4% milk fat cottage cheese

-Balsamic Vinaigrette Dressing (to taste)

-Black Pepper to taste


  1. Rinse spinach, pat dry and chop into strips.
  2. Rinse Carrots and Tomatoes, slice tomatoes into thin wedges and chop carrots into small pieces.
  3. Drain and rinse shoestring beets.
  4. Warm steak in microwave.
  5. Add all ingredients to your salad bowl except cottage cheese and pepper, using a pair of salad tongs mix all ingredients together.
  6. Add cottage cheese and pepper
  7. Dive in, cause dinner’s ready!

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